A first consultation lasts approximately two hours. I first take a full medical history, discuss your diet and lifestyle and then test between 50-100 substances. A discussion of your current diet follows with any pertinent suggestions for change depending on the results of the testing. As well as a list of foods and substances to avoid we will consider alternative foods to try. I may also recommend food supplements to support your treatment plan.
What happens afterward?
You then have the opportunity to find out for yourself just how you can improve your sense of health and well-being by modifying your diet based on the advice and information I have given you. After 3 – 6 weeks we can review your progress in a follow-up appointment and find out what has worked well for you. It also gives us an opportunity to discuss any concerns you may have and I can provide further advice on your next steps.
